Should you’re seeing quicker battery drain than anticipated with iPhone 14 or 14 Professional you’re not alone. Nonetheless, that doesn’t essentially imply there’s an issue along with your telephone. Right here’s a take a look at 7 ideas and methods to enhance iPhone 14 battery life in addition to why you may be seeing spikes in battery use.
The iPhone 14 lineup comes with what Apple says is roughly 1 hour longer battery for every mannequin and the 14 and 14 Professional do characteristic bigger mAh capacities (14 Professional Max capability is ever so barely much less however battery life is up).
However folks with the brand new iPhone 14 are sharing throughout Twitter and social media about having a foul expertise with battery life to this point. Let’s dig into what could possibly be happening and enhance battery iPhone 14 battery.
Desk of contents
What causes battery use spikes?
- Restoring a backup in your new iPhone
- Issues like downloading a big picture/video library are significantly draining
- iPhone creates extra warmth when restoring and makes use of extra battery
- Excessive background app exercise
- Utilizing your new iPhone greater than regular testing new options, cameras, and so on.
- Mixture of recent {hardware} and software program with early bugs (first iOS 16 releases)
- Third-party apps and even some Apple apps is probably not operating optimally but
There are lots of different elements at play, however these 4 are notable ones.
A few issues to contemplate within the first few days of utilizing your iPhone 14. Even after you’ve restored from a backup, it takes time to totally obtain your complete picture library, all of your apps/information, and so on. Your iPhone is working tougher and is hotter than regular so it’s utilizing extra battery than regular.
Within the Pictures app, you possibly can pause syncing/downloading with iCloud till night. If it hasn’t finished this routinely, open Apple’s Pictures app > Library > All Pictures > swipe to the underside and faucet “Pause.” Having that proceed whenever you’re charging within the night will assist save battery.

In my expertise, 17% of all battery use within the first 4 days for my iPhone 14 Professional was from the Pictures app.
I’ve additionally seen a lot greater background app exercise than regular throughout not simply the Pictures app however different Apple and third-party apps.


One bug I’ve seen is optimized battery charging with iPhone 14 Professional/iOS 16 has solely powered my telephone as much as ~70% the previous couple of nights. That, after all, makes an enormous distinction in the event you’re not beginning the day with a 100% cost.
You possibly can flip that off by heading to Settings > Battery > Battery Well being > Optimized Battery Charging – however needless to say could age your battery quicker to maintain it off completely. Ideally, with a brand new iPhone, it’s going to be taught your schedule earlier than lengthy so it’s charged to 100% whenever you usually pull it off the charger.
Hopefully, a few of these points could possibly be addressed with iOS 16.1 or different future updates. And after the primary week, you may not be utilizing your iPhone for fairly as many hours every day and see your battery lasting longer.
Find out how to enhance iPhone 14 battery life
7 choices as an alternative of utilizing a battery pack:
1. How are apps utilizing battery?
Head to Settings > Battery to take a look at the small print of your battery utilization. “Final 24 Hours” is the default and exhibits which apps are utilizing probably the most power (together with Dwelling & Lock Display and Siri).
- Tapping the “Final X Days” toggle on the right-hand aspect offers you a broader take a look at what’s consuming up your energy.
- Search for “Background Exercise” underneath an app to be taught if it’s been utilizing power behind the scenes.
- Additionally, check out battery life solutions simply above battery utilization (close to the highest). This provides you with fast, actionable methods to cut back battery drain.
- And, in the event you prefer to see the battery share in your iPhone – not simply the icon – take a look at our information:
2. Low Energy Mode
Low Energy Mode is a fast technique to prolong battery life. The characteristic works by suspending mail fetch, background app refresh, auto-downloads, and extra with a single button. This isn’t an everyday-use characteristic, however it’s helpful.
You possibly can activate Low Energy mode underneath Settings > Battery or ask Siri to do it. Nonetheless, it’s helpful to have fast entry to Low Energy Mode in Management Middle. Navigate to Settings > Management Middle > Customise Controls, then faucet the + icon subsequent to Low Energy Mode if it’s not already there.
- That is helpful to cease all of the background exercise from apps whenever you’ve lately arrange a brand new iPhone

3. Auto-Lock, display brightness, and always-on show
Should you discover “Dwelling & Lock Display” in your battery utilization is greater than you’d anticipate, it’s good to examine these settings.
Auto-Lock at 30 seconds will assist you to protect probably the most battery life. Particularly with iPhone 14 Professional having an always-on show, 30 seconds will be price it.
Navigate to Settings > Show & Brightness > Auto-Lock.

Decreasing your display brightness may even assist with battery life, however it will come down to non-public choice. You are able to do that in Management Middle (swipe down from the highest proper nook) or Settings > Show & Brightness.
At all times-on show
We don’t have detailed information but on how a lot battery the always-on show with the iPhone 14 Professional and Professional Max makes use of. Ideally, it gained’t eat up a lot because it goes right down to a 1Hz refresh price. However in the event you’re seeking to eke out probably the most battery, turning it off may assist a contact.
Head to Settings > Show and brightness > At all times On on the backside. Examine all of the effective particulars in our full information:
4. Cold and warm temps
Apple says the ambient temperature “consolation zone for iPhone is 32° to 95° F (0° to 35° C). Temps above 95° F (35° C) have the potential to “completely harm battery capability.”

- Outdoors of conserving your iPhone from excessive warmth, it’s good to take away your iPhone case in the event you discover it will get sizzling whereas charging or restoring from a backup.
- In the meantime, temperatures under 32° F (0 ° C) can quickly scale back battery life. Should you reside in a local weather with chilly temps, conserving your iPhone nearer to your physique in an inside pocket may also help prolong battery life by conserving it hotter.
5. Background app refresh
Low Energy Mode turns off background app refresh throughout the board, however you possibly can customise which apps use this characteristic for a extra handy expertise in addition to improved battery life. Head to Settings > Normal > Background App Refresh.
You can too choose to solely use background app refresh on Wi-Fi along with Wi-Fi and Mobile or flip the characteristic off completely. Nonetheless, most customers will discover leaving Wi-Fi and Mobile on whereas customizing which apps are used for background app refresh to be the most effective match.
Turning off Background App Refresh prevents apps that you just’re not actively utilizing from updating (till you open them once more).

6. Location companies
Dialing in your location companies settings is one other technique to prolong battery life. (It might probably scale back mobile information use too). Head to Settings > Privateness & Safety > Location Companies to replace the privileges to your apps.
- Look out for any apps that ask to At all times use your location and change to Whereas Utilizing, Ask Subsequent Time, or By no means.

7. Push and Fetch
Should you select to not use Low Energy Mode, you possibly can manually management Push and Fetch to your e-mail/web accounts.
Head to Settings > Mail > Accounts > Fetch New Knowledge. One method is to depart your main account(s) as push to obtain new mail asap, and switch much less necessary accounts to fetch each hour and even set them to guide.
Wrap-up on enhance iPhone 14 battery life
Whereas it’s no enjoyable to have a foul expertise with battery life with a model new iPhone, hopefully, the following tips plus future updates from Apple and third-party apps will scale back battery drain.
Till then, regulate what apps are consuming up your battery the quickest, get Low Energy mode in Management Middle for fast entry, and use as lots of the settings mentioned above as you possibly can with out making each day use a problem.
Should you discover you’d quite not change many (or any) of the settings, an alternative choice is to simply decide up a energy financial institution or MagSafe battery pack.
Extra on iPhone 14 and iOS 16:
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